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Preparing for the Yorkshire Three Peaks Challenge

By Rachel Birchley • 15 June 2014 • Life, Lifestyle, Outdoors
Walking in the woods

This time in 6 weeks, I’m going to be about halfway through the Yorkshire Three Peaks Challenge with 9 of my work mates! We’re travelling up to the Yorkshire Dales on Friday after work, ready to start walking about 6am Saturday. The walk itself is about 24 miles and takes in the three peaks of the Yorkshire Dales: Pen y Ghent, Whernside and Ingleborough. The aim is to get the walk done is less than 12 hours.

Now I’m not being modest when I tell you that I am not the fittest of people. This is going to be a massive challenge. So I’m having to do some preparation to make sure I’m not going to be left to die on the top of a mountain. But it’s for charity so what are you gonna do? We’re raising money for Combat Stress.

Practice walks

Now I walk all the time but when it comes to hills I’ve never been much good. To try and get some practice in, and wear in my new boots and other equipment, I’ve organised some practice walks.

The first walk was the Tolsford Trek, which was supposed to be about 8 miles but we ended up walking nearly 10 because we took a wrong turn. Oops! There was only one hill climb in this walk, and it was puny compared to any of the Yorkshire Three Peaks. The best bit was the lovely cup of tea back at the country park where we’d parked our cars. 80p for a mug of tea. Bargain.

A couple of weeks ago we did another walk, but this time there was no accompanying leaflet. I simply made it up. An OS map and a highlighter were my tools! We started at my colleague’s house in Walmer and walked across the fields, along country lanes and battled many overgrown footpaths through the Kentish countryside. The last couple of miles were along the seafront from Kingsdown back towards Deal, which was completely flat, very warm and very pretty. We walked 11 miles in 4 hours. By the time we got back to my friend’s house we were all knackered and our feet were killing us! God knows how we’re going to walk 24 miles!

Kingsdown - Saxon Shore Way

Beautiful wild flowers at Kingsdown

The next walk I’m planning is the length of the Elham Valley Way. This 22 mile long-distance path winds its way from Hythe, by the sea, to the historic city of Canterbury. Some of the route runs along the disused railway line, which closed after the Second World Way. It needs to take us less than 12 hours, otherwise we’ll never complete the Yorkshire Three Peak Challenge!

I went to school in Canterbury and the old railway line was at the bottom of one the fields. My friends told me that the line was haunted and that you could sometimes still hear the steam trains. Strangely enough, I never heard any!

Overgrown footpath - Whitecliffs Country Trail

There’s a footpath through here somewhere!

Trekking clothing and equipment

To ensure my comfort while on this arduous trek, I’m investing in some decent trekking clothing. Well, I say investing, but really I mean buying stuff that’s on special offer! I don’t want to spend a fortune but at the same time I want the equipment to last as we’re off on our holidays to the Lake District and Scotland in September, so they’re going to get a lot of use.

I bought my walking boots from Sports Direct and they seem relatively comfortable. I think I need to spend out on the socks though. From what I’ve read, your choice of socks can make or break a trek.

For trousers, I picked up some convertible trousers from Sports Direct. They can be rolled up to make 3/4 lengths and zipped off just below my knee to make shorts. Pretty handy I think since we’re doing this walk in July, it could still be cold in the morning but it might get pretty warm in the middle of the day.

I’ve just done a shop at Mountain Warehouse for a few other bits and pieces. They’ve got half price off everything this week, plus I’ve got a discount code for 15% off that came with my last order. I bought:

    • a 35l rucksack that is designed to hold a hydration bladder and has plenty of pockets to make it ideal for a long hike
    • a pair of walking poles because I’ve heard that they’ll help my feet out by spreading the pressure
    • a short sleeve technical t-shirt that’s wicking, quick dry and has built in SPF 30
    • a compass so we don’t get lost!
    • waterproof gaiters to stop my ankles getting wet/water getting in my boots
    • and lastly a retainer headstrap for my sunglasses to stop them falling off my face! I’m going to look like a bit of a prat but they’re prescription sunglasses so quite expensive to replace.

All that cost £60. Not bad, eh?

All that’s left to buy now is some anti-blister socks, a hydration bladder and smaller things like first aid kit, anti-bac hand gel, a map and some food.

Even though it’s going to be really hard work, I’m looking forward to this trip so much. It’s going to be a weekend away with my mates, just with a 12 hour trek in the middle! We’re staying in a bunkhouse, which I’ve booked just for our group, so we’re going to have the run of the place. I think it’s going to be awesome!

Fundraising for Combat Stress

But what we mustn’t forget is why we’re going this walk. Yes it’s going to be fun, but it’s also majorly challenging, especially for the less fit of the group. The reason why we’re doing this trek is to raise money for Combat Stress. This charity relies on fundraising and donations to continue its good work treating ex-Service men and women who are suffering with the psychological injuries of combat such as depression, anxiety and post-traumatic stress disorder.

If you wish, you can sponsor me by visiting my Just Giving page.

Have you done any long-distance walking? Do you have any tips you can share?

Rachel x

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About the Author

Rachel Birchley

Professional marketer. I live in Folkestone with my hubby and our baby girl.

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3 Comments

  • Reply Katie 16 June 2014 at 10:02 am

    Sounds like you’re very organised, which I guess you have to be for a challenge like this! I bought walking shoes from sports direct (karrimor ones) two years ago, and they’ve never given me a blister! Very comfortable and I love them. That said, I’ve never walked 24 miles at once! I can’t offer much in the way of tips, but I’m sure on the day the thought of the charity will keep you guys going. You’re doing it for a brilliant cause!

    • Reply Rachel Birchley 18 June 2014 at 8:26 pm

      Thanks Katie! I do like being organised. I’ve got Karrimor boots too – fingers crossed I stay blister free too! Rachel x

  • Reply Walk from Walmer to Kingsdown, Kent | RachelBirchley.comRachelBirchley.com 22 June 2014 at 11:11 pm

    […] because it’s so pretty. I’d never been there until we walked through it on one of our Yorkshire Three Peaks preparation walks. We parked up in Walmer near the bandstand. The Gurkha band were playing and the green was packed […]

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I'm a 30-something mother who works part-time in marketing for a local company. I live in Folkestone, Kent with my husband and daughter. When I get a rare moment to myself, I enjoy writing, baking and photography.

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